Jess Turner
I’ve had a fascination with the human mind & body for much of my life. I learned to ski as soon as I could walk and my love for movement continues, whether it be yoga, mountain biking, lifting weights or wandering in the forest.
Meditation & eastern spirituality were introduced to me as a teenager. This offered me a framework to explore my own self, my beliefs and the interconnectedness of all things.
My life experiences are intertwined into my coaching. For close to 15 years personal training has been a foundational part of my work. The big question for me has been why people struggle with change and the answer is, that it all comes back to the mind.
Mindset and neurology have become a focus of study for me. Our nervous system controls all that we do & instead of changing habits we need to change the brain. That is where the magic happens!
In a world that can feel a whole lot crazy sometimes, I’m committed to being a light and inspiring others to do the same. Together, we can create ripples of goodness and empower each other to shine brighter.
Skiing, dancing, riding motorcycles and coffee are a few of my favourite things. My core values—play, mastery, and love—guide me in how I want to show up in the world.
~BCRPA Personal Trainer & Fitness Leader
~Precision Nutrition Coach | Level One
~Eliminate Your Limits Mindset Coach | Level 2
~Neurology for Coaching | Next Level Neuro
~Applied Neurology Coach | Next Level Neuro
Jess Turner 